Registration | The Power of Laughter
Studies on the body’s chemical reaction to laughter demonstrate the health benefits of humor. Laughter can reduce stress, boost the immune system and enhance brain chemistry by releasing serotonin and endorphins. Learn ways to incorporate humor into your life to help effectively manage overwhelming emotions and stress.
Ìý ÌýDate: Oct. 25, 2023
ÌýSpeakers:ÌýMeredith Lopez, MA, LPC-FSAP
Ìý ​ÌýTime: Noon–1Ìýp.m.
Ìý ​ÌýLocation: Center for Academic Success (CASE)ÌýE351